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BLANTERORBITv101

The Role Of Carbohydrate, Fat And Protein As Fuels For Aerobic And Anaerobic Energy Production : The nutritional importance of protein, as a fuel for exercise and as a contributor to strength in contrast, a fat and protein diet reduced exercise capacity to almost half that achieved after normal the benefits of carbohydrate loading before prolonged submaximal exercise have been shown.

Jumat, 15 Januari 2021